In this hectic, crazy, fast-pace world filled with electronic gadgets, non-stop news feeds and instant messaging, is it any wonder people are stressed and overwhelmed? When is the last time you sat in a quiet place and listened to the sound of your own breathing, or the birds singing, or a gentle breeze rustling through the blooming daffodils? Do some quiet-time today. Be still. Get away from the the TV, turn off your cell phone, shut down your i-pad and drink in the sights, sounds and smells of early spring.
Have a refreshing, relaxing and re-energizing Sunday!
TODAY’S TIP: Be still (without technology!) and revel in the sights, sounds and smells of early spring.